Learn to Embrace Happiness in Your Life.
So many of us would like to live happier lives – full of joy, contentedness and hope. But somehow the small things in life get in the way – like comparison, our inability to forgive, let go, handle uncertainty or manage our inner critic.
The past can sometimes hold us back and fear of the future can have us stuck in place. By learning to let go of fear and incorporate mindfulness in your day-to-day life you can accept the present and in essence, choose happy.
With sections on the following common roadblocks to happiness, you too can develop sustainable happiness.
✓ Overcoming limiting beliefs
✓ Breaking bad habits
✓ Cultivating authenticity
✓ Reframing failure
✓ Developing curiosity
✓ Building relationships
This book simplifies happiness & makes you feel good with every turn of the page. Whether you dip into these pages when you need it or read it from start to finish – Choose Happy will bring a sense of joy & bliss to busy, stressful life.
