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The Conscious Mind is the Thoughts and Emotions that we are aware of. The Subconscious Mind is the Thoughts and Emotions that we are not aware of. The Subconscious Mind is an Internal Belief System that has been programmed by Past Experiences. It's thoughts are dominant, even though we may not be aware of it. Thankfully, a Negative Subconscious Mind can be reprogrammed with Positive Affirmations that are: REGULAR + CONSISTENT + INTENTIONAL - REGULAR - 'Do' positive affirmations regularly throughout the day: ✓ Speak them out loud repetitively. ✓ Write them down again and again. ✓ Read them over and over. ✓ Listen to them all the time. - CONSISTENT - 'Do' positive affirmations consistently every day. Reprograming many years of subconscious programing doesn't happen overnight. It takes a Daily Commitment to reprogram Negative Thoughts and Emotions. Some examples to effortlessly include Positive Affirmations into Daily Life can include putting them on: ✓ Bathroom Mirror. ✓ Phone Alerts. ✓ Main Screen of Phone. ✓ Main Screen of Computer. ✓ Passwords. ✓ Other frequently used locations (fridge, car dash, car keys, wallet, television, etc.) - INTENTIONAL - Truly 'believe' the positive affirmations. No matter how Regularly and Consistently you 'do' Positive Affirmations, the subconscious won't be reprogrammed just by regurgitating them: ✓ Believe they are Possible. ✓ Believe they are True. ✓ Play them out for Real. Focus on what you do want, not what you don't want. REGULAR, CONSISTENT and INTENTIONAL Positive Affirmations create Positive Thinking Patterns, and an EFFORTLESS Positive Mindset. Positive Thoughts drive Positive Emotions - motivating you to create a Positive Reality.